This Hearty Skillet Protein & Veggie Simmer is one of those reliable weeknight meals that saves time without sacrificing flavor. It’s cooked in a single pan, easy to customize, and packed with wholesome ingredients that make it both filling and nutritious.
The beauty of this dish is its flexibility—you can use whatever protein you have on hand, and mix in your favorite vegetables. Everything comes together in a rich, spiced tomato sauce that ties the entire meal together.
Ingredients
Base Ingredients
- 1 lb protein of choice (chicken breast, ground beef, turkey, or tofu)
- 2 tablespoons olive oil or butter
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 bell pepper, sliced
- 1 zucchini, diced (optional)
Instructions
1. Sauté the Aromatics
Heat olive oil or butter in a large skillet over medium heat. Add the diced onion and cook until softened. Stir in garlic and cook until fragrant.....