If you suffer from acid reflux or GERD, sleeping on your left side can be highly beneficial. This position keeps the stomach below the esophagus, reducing the risk of acid reflux and heartburn. Say goodbye to uncomfortable nights!
If you suffer from acid reflux or GERD, sleeping on your left side can be highly beneficial. This position keeps the stomach below the esophagus, reducing the risk of acid reflux and heartburn. Say goodbye to uncomfortable nights!