Why Are My Toenails Getting Thicker?
Thick toenails are common, especially with age, but they can also signal health issues. The most frequent cause is a fungal infection (onychomycosis), thriving in warm, moist environments. Other causes include past injuries, repetitive pressure from shoes, or conditions like psoriasis and diabetes.
When to See a Doctor
Seek medical help if your nails are painful, significantly discolored, crumbling, separating from the nail bed, or emitting a foul odor. Those with diabetes or circulation problems should be especially cautious.
Treatment Options
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Medical Treatments: A podiatrist may prescribe antifungal medications (oral or topical) or suggest nail thinning and removal in severe cases.
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Home Care: Trim nails straight across, file gently, and soak feet in Epsom salt, apple cider vinegar, or tea tree oil solutions.
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Over-the-Counter Solutions: Antifungal creams and urea-based treatments can soften thick nails, though results vary.
Prevention Tips
Keep feet clean and dry, wear breathable shoes, and protect your toes in public spaces. Trim nails correctly and ensure proper hygiene during pedicures.
Bottom Line
Thick toenails aren’t just cosmetic—they can impact comfort and mobility. Early treatment and preventive care can help restore nail health. If home remedies fail, consult a professional. Your feet deserve proper care
