A Common Kitchen Herb That May Help Support Brain Health With Age
As adults move beyond the age of 60, preserving mental sharpness becomes an important part of maintaining independence and overall quality of life. Mild forgetfulness, slower recall, or reduced concentration are common aspects of aging. However, growing evidence suggests that daily lifestyle choices—particularly nutrition—can play a supportive role in long-term cognitive health. One familiar kitchen…
Continue Reading “A Common Kitchen Herb That May Help Support Brain Health With Age” »