2) Unlocking the Remarkable Benefits of Left-Side Sleeping
Why Sleeping on Your Left Side Is Good for Your Health Your sleep position matters—especially if you lie on your left side. Here’s why it can boost your health: Reduces Heartburn: Helps prevent acid reflux by keeping the stomach below the esophagus. Supports the Spleen: Improves spleen function by aiding blood flow on the left side. Aids…
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