Category: Health & Food

Guava isn’t just a tasty tropical fruit — it may also help regulate blood sugar, making it a smart choice for those managing or preventing diabetes. 1. Low Glycemic Index (GI) Guava has a low GI, meaning it raises blood sugar more slowly than many fruits, making it suitable for glucose control. 2. High in…

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There’s nothing quite like the warm, comforting aroma of freshly baked cinnamon bread filling your kitchen. This sweet cinnamon bread is soft, fluffy, and perfectly spiced, with a golden, buttery cinnamon-sugar topping that makes every slice irresistible. It’s an ideal treat for cozy breakfasts, weekend brunches, or even as a thoughtful homemade gift for friends…

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