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2) Fresh, Tangy & Addictive Salad Recipe

Posted on 21 June 2025 By tony
For the Salad
Ingredient Amount
Mixed greens (arugula, spinach, or baby kale) 4 cups
Cucumber, thinly sliced 1 large
Red bell pepper, diced 1
Red onion, finely chopped 1 small
Cherry tomatoes, halved 1 cup
Feta cheese, crumbled (or goat cheese for creamier option) ½ cup
Toasted almonds or walnuts (optional, for crunch) ½ cup
Dried cranberries or cherries (optional, for a touch of sweetness) ¼ cup

For the Tangy Dressing

Ingredient Amount
Extra-virgin olive oil ¼ cup
Fresh lemon juice 2 tbsp
Apple cider vinegar (or red wine vinegar) 1 tbsp
Honey (or maple syrup for vegan option) 1 tsp
Garlic, minced (or ½ tsp garlic powder) 1 clove
Salt and black pepper To taste
Red pepper flakes (optional, for a mild kick) A pinch

Instructions

1. Prepare the Salad Ingredients

  • Wash and thoroughly dry your mixed greens. Place them in a large serving bowl.
  • Slice the cucumber into thin rounds or half-moons. Dice the bell pepper. Finely chop the red onion. Halve the cherry tomatoes.
  • Add all the vegetables to the bowl of greens.
  • Sprinkle crumbled feta over the top.
  • Add toasted nuts and dried fruit, if using, for a delightful contrast in flavor and texture.

2. Make the Tangy Dressing

  • In a small bowl or mason jar, combine olive oil, lemon juice, vinegar, honey, minced garlic, salt, and pepper.
  • Add red pepper flakes if you enjoy a bit of spice.
  • Whisk or shake until fully emulsified and smooth.
  • Taste and adjust: add more lemon for tang, honey for sweetness, or salt for depth.

3. Toss & Serve

  • Right before serving, pour about half of the dressing over the salad.
  • Gently toss with salad tongs or clean hands, making sure everything is coated.
  • Add more dressing if needed.
  • Let the salad sit for 5–10 minutes so the flavors can meld.
  • Serve fresh, crisp, and cool.

Why This Salad Stands Out

  • Bright and Zesty: The dressing’s acidity cuts through the richness of the cheese and nuts.
  • Satisfying Crunch: Toasted nuts and fresh vegetables provide texture in every bite.
  • Beautifully Balanced: Sweet, salty, tangy, and savory elements all come together seamlessly.
Health & Food

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